[LeadersWorkshop] Stress Management Workshop - Saturday - February 20, 2010 - The Centre For Excellence

 

Stress Management Workshop Conducted by Nikhil Desai International Speaker, Motivator, Trainer & Director, The Centre For Excellence Date: Saturday, February 20, 2010           Venue: Sahara Star Hotel, Mumbai                 Time: 9:30 a.m to 5 p.m

INTRODUCTION Changing lifestyles, technological advances and a very intensely competitive business environment have created tremendous tension for all of us. With the fast pace of life in the modern world we are all feeling burnt out as stress is slowly but surely taking its toll.   No executive or company can afford to ignore the effects of stress.   Stress affects decision making, interpersonal relations, the quality of work and the level of productivity.     Program Objectives To enable the participants to:- ·                     Dissolve Stress ·                     Develop Creativity  ·                     Support Problem Solving and Decision Making ·                     Improve Productivity Contents      Ø       Assess Stress Ø       Develop a deeper understanding of stress Ø       Be aware of internal and external sources of stress Ø       Understand the positive and negative effects of stress Ø       Determine early warning signs Ø       Understand the interplay of body and mind Ø       Deal with stressful behaviours, thoughts and attitudes Ø       Gain practical tips on stress busters Ø       The Techniques of Laughter Ø       Learn to Keep Body and Mind tuned through: ·         Yogic Stretching ·         Simple but powerful breathing techniques ·         Guided Meditation  For Whom   All executives of the organization at all levels and from all functional areas will find tremendous value from this workshop. Methodology This program is highly interactive, participative and experiential. The workshop takes place in an enthusiastic, warm and inspiring atmosphere using the most appropriate and interesting methods of training. Participant Feedback - Nikhil Desai's Stress Management Workshop    The workshop was very good in elaborating the ways and means of understanding stressful situations and how to resolve and dissolve them.                                                            - Bipul Sharma - Unit Manager - Hindustan Unilever   The Stress Management workshop was the best workshop that I have ever attended. Mr. Nikhil Desai is very clear in his thoughts and explained stress relieving in a very practical and effective manner.    - Suresh Kumar - Plant Engineering Executive - Asian Paints   This workshop was really different from other routine courses. Faculty – Mr. Nikhil Desai was very impressive. Arrangements – excellent. Look forward to meeting you again.   - K. D. Chitnis - Manager - Colour Chem   The program is excellent and very useful to dissolve and resolve the stress and related issues.   - Rajendra Wani - H O D - Jasubhai Engineering   The Stress Management Workshop is one of the finest practical ways in learning and changing yourself to have a joyful life for yourself and people around you.  - Prakash Bhanushali - Logistics Manager - Valentine Agro   It was an excellent de-stressing experience. In a short span of time I could feel the effect of the exercises. Great!   - M. Subramanian - Barclays Bank         The Stress Management Workshop has enabled me to change my thinking towards problems. It has conveyed me the importance of yoga in life. Surely this workshop shall help in reducing stress in my life and to improve life.  - Shailesh Kamat - H O D Material - Nirmal Industrial. Controls   My thought about this workshop is that every human being should attend this workshop at least once in their life. My hearty thanks to Mr. Nikhil Desai for conducting this workshop in such a wonderful manner.   - Yatinder Paswan - Sr. Accounts Executive - Apeejay Finance Group   This program is really different and very good. Things are very well explained and they are very simple and easy to practice in today's hectic schedule. I would certainly recommend this program to our officers.  - R. Rao - Assistant Officer(Personal) - Cadbury   Very interesting. I have really benefited from this workshop. Thanks Nikhil for the interesting and enjoyable session. Well organized & well done. - Patricia Fong - H R Officer - PricewaterhouseCoopers   Very good program! Yoga was the best and I will start practicing the exercise daily. Overall presentation was excellent. Reading material was sufficient, arrangements for food/refreshment was also excellent. I will definitely recommend to my company to extend these programmes to all my colleagues. - Hemant Bellare - Divisional Mgr. - Automotive Manufacturers   The Stress Management workshop was fantastic!                                          - Zubin Sanjana - Johnson & Johnson Investment : Rs.5,300/- plus 10.30% Service Tax  (Rs.5846/-) per participant Rs.5,000/- plus 10.30% Service Tax (Rs.5515/-) per participant (for three or more participants) (Including fees, course material, certificate of participation, lunch & refreshments)   To register click on:  http://www.cexcellence.com/workshops.htm#smw   STRESS IS A FACT OF LIFE BUT IT NEED NOT BE A WAY OF LIFE! FACULTY: NIKHIL DESAI Ø      Mr. Nikhil Desai is an International Speaker, Motivator and Trainer. He is passionate about enabling people to excel in their personal and professional lives. Ø      A powerful presenter with an energetic speaking style, Nikhil Desai inspires and motivates his participants to produce lasting change. More than a quarter million people have benefited from his presentations and workshops in 45 cities of the world in the last 19 years.  Ø      Mr. Nikhil Desai has appeared on television and radio in New York and California. He is the only speaker & trainer in the world who has the combined strengths of an MBA from U.S.A, business acumen through his own business enterprises, a qualified yoga practioner for more than two decades and seventeen years of experience in conducting training programs. This wealth of experience enables him to share rich ideas and experiences with the audiences during his sessions which are very interesting, interactive and impactful. Ø     Nikhil has specialized in conducting programs on Achieving Excellence, Effective Presentation Skills,  Excellence In Communication Skills, Interpersonal Skills, Stress Management, Team Building,  Time Management & Other Areas of Professional Growth & Development.  Ø       His participants include executives of more than 400 companies including AC Nielsen, Aon Global, Aventis Corpscience, BG India, BASF, BNP Paribas, Barclays Bank, Berger Becker Coatings, Blue Dart, B.S.E, Cadbury, Cap Gemini, Cartier, Castrol, Caterpillar, Ciba, Cipla, Citicorp, Clariant, Deloitte, Deutsche Bank, DHL, Ernst & Young, Federal Express, General Electric, Geometric Software, GlaxoSmithKline, Godrej, Hindustan Unilever, Hyatt, Intertek, ITD Cementation, J. M. Morgan Stanley, Johnson & Johnson, Kone Elevators, Larsen & Toubro, Levi Strauss, Lintas, Maersk, Merrill Lynch, Nokia, Novartis, Oberoi Hotels, Pepsico, Pfizer, Ranbaxy, Reliance, Rohm & Haas, Sandoz, Schiller, Shell Gas, Siemens,  Standard Chartered Bank, Stiefel, Syntel, Tata Steel, Thomas Cook, Whirlpool and other companies.

The Centre For Excellence Phone: +91 22 3020 7777 / +91 22 2265 0838 / +91 22 2265 3577   Fax: +91 22 2264 1425 Email: training@cexcellence.com Web: www.cexcellence.com

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