[LeadersWorkshop] Humour: Yoga and drinking ... which one you choose...???

 

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Research confirms that drinking gives you the same benefits yoga does! Savasana Position of total relaxation. Balasana Position that brings the sensation of peace and calm. Setu Bandha Sarvangasana This position calms the brain and heals tired legs. Marjayasana Position stimulates the midriff area and the spinal column.   Halasana Excellent for back pain and insomnia. Dolphin Excellent for the shoulder area, thorax, legs, and arms. Salambhasana Great exercise to stimulate the lumbar area, legs, and arms. Ananda Balasana This position is great for massaging the hip area. Malasana This position, for ankles and back muscles. Pigeon Tones the body, and builds flexibility and helps get rid of 'stress'.   This email (including any attachments) may contain legally privileged and/or confidential and proprietary information. If you are not the intended recipient(s), or the agent responsible for delivery of this transmission to the intended recipient(s), you are hereby notified that any dissemination or copying of this transmission is strictly prohibited. If you have received this email in error, please immediately notify the sender and remove it from your computer system. Strategic Value Partners does not waive any of its rights of confidentiality or privilege with respect to this transmission in the event it is misdirected. This transmission is for informational purposes only. It is not intended as an offer to sell, or a solicitation of an offer to purchase, any security or other financial instrument nor is it intended (unless specifically so stating) as an official confirmation of any matter. Email transmissions cannot be guaranteed to be secure or free from viruses or other possibly harmful code, and the information herein contained may be lost or corrupted during transmission.

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Ditulis oleh: Andriansyah -